Posts in mental-health

What does "the perfect codebase" cost you? What about an A on every test? What about the ever-changing "perfect body"? Or the "perfect diet"? "Perfect job"?

My musical journey stands as a testimony to the profound impact of resilience and passion, highlighting the transformative power of overcoming obstacles and embracing imperfections. From the early notes on the piano to the chords on the guitar, the detrimental influence of perfectionism became evident, shaping my understanding of what truly brings joy to my musical pursuits.

I love a good habit tracker. I just recently purchased a CleverFox Habit Tracker Calendar last month and immediately filled it up. I've used various planners, gratitude journals, and Bullet Journals with similar vigor to track everything from practicing mindfulness to learning a new skill.